Wednesday, February 18, 2009

To Tame The Fork

I'm trying to eat a few small meals throughout the day to help me get down to my goal weight.

I'm at 138 right now and I have at least 18 pounds to go until I'm satisfied.

I've lost 15 lbs so far with Slimquick but I stopped taking it and decided to do it on my own now that I've gotten my jumpstart. The weight will be easier to keep off if I lose it with healthy eating habits and lots of excercise.

Today I had Fiber One cereal for breakfast (240 calories), a noodle bowl (230 calories), South Beach Diet cookies (100 calories), a bowl of gumbo (300 approx. calories) and 2 oreos (150 calories).

Done eating for the day!

I'm going to do a 20 minute strength workout at 11:30 and when my boy gets home we're going to the gym and I'm doing at least 40 minutes on the treadmill!

Hopefully by April 20th I'll be down to 120lbs!