I'm trying to eat a few small meals throughout the day to help me get down to my goal weight.
I'm at 138 right now and I have at least 18 pounds to go until I'm satisfied.
I've lost 15 lbs so far with Slimquick but I stopped taking it and decided to do it on my own now that I've gotten my jumpstart. The weight will be easier to keep off if I lose it with healthy eating habits and lots of excercise.
Today I had Fiber One cereal for breakfast (240 calories), a noodle bowl (230 calories), South Beach Diet cookies (100 calories), a bowl of gumbo (300 approx. calories) and 2 oreos (150 calories).
Done eating for the day!
I'm going to do a 20 minute strength workout at 11:30 and when my boy gets home we're going to the gym and I'm doing at least 40 minutes on the treadmill!
Hopefully by April 20th I'll be down to 120lbs!
Wednesday, February 18, 2009
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